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-- classes the teachers the studio about us contact social home classes the teachers the studio about us contact social home classes check availability and book your mat by clicking here the teachers lucy barlow lucy barlow is the senior yoga teacher at, and founder of, studio. from complete beginners to experienced yoga teachers lucy welcomes all to find and deepen their personal practice. more information lucid yoga is lucy's own blend of styles and practices, with a strong core of authentic classical yoga, weaving together her influences from ashtanga to iyengar, kundalini to yoga nidra, and more. lucy has practised yoga for over 24 years, and has been teaching since 2005. she is a registered senior yoga teacher with yoga alliance professionals, and holds the devon school of yoga post-graduate diploma in yoga therapy. she is also a birthlight perinatal yoga teacher, and has completed her initiatory training with birthing from within, offering positive pregnancy, birth and parenting classes to women, and their birth partners. sam carter sam carter is our newest yoga teacher. he offers a modern, physical practice that is in line with the traditional foundations of yoga. more information sam's classes offer students of all ages and abilities the opportunity to refresh the body and to build strength and balance. donna poingdestre donna poingdestre is an experienced yoga teacher, teaching classes that are relevant to people of all levels of health and ability. more information donna's passion is to make yoga accesible and of benefit to all, no matter where they are in their lives and bodies. her classes incorporate functional movement to allow you to find ease in body and mind, while exploring your limits and expectations at your own pace. the studio studio facilities the studio is dedicated to providing you with a calm, fully equipped space in which to practice. the light, spacious environment offers you a peaceful retreat from your busy life. dropping in we're a warm, welcoming studio. as long as we have a free mat, you're welcome to drop in! drop-in sessions are £11, classes are cheaper if you want to bulk buy. you can check if we have free mats on this website, on our facebook or twitter pages, or just come by and try your luck. doors will be open from ten minutes before the class begins and will close promptly at the scheduled time. what to bring nothing! just arrive dressed to move and breathe freely - we practice barefoot and request footwear and socks be removed on arrival. studio 153 albert road southsea po4 0jw contact lucy 07 944 123 620 [email protected] why choose us? we have been welcoming students of all ages & abilities to the first dedicated yoga studio in portsmouth since we first opened our doors in 2012, and we are proud to be an integral part of the independent and creative cultural hub that is albert road, where established our community in 2014. as local residents and teachers who are actively involved in our local community, we welcome you to a warm, spacious & fully equipped studio: we provide everything that you need to relax into your practice, there are no hidden costs for use of mats or any other equipment. our philosophy yoga for us is about feeling better. our classes. are designed to introduce you to your personal practice within the group. we hold true to the traditional philosophies of yoga and create practices that are nurturing & nourishing, no matter whether this is your first class or you have an established practice. we believe in supporting you to find a calm, positive outlook on life in class and off the mat: at the end of your practice, you will feel replenished & ready to live your life to the full. there are no gimmicks at studio, only dedicated teachers who will encourage you to explore this ancient practice in a way that is sustainable and has long lasting benefits to your physical, mental & emotional health. our teachers we have a diverse group of core teachers who between them have over 40 years experience of practising yoga and over 26 years of teaching experience. we share a common background in our training, and have all furthered our knowledge & insight with further study. lucy & donna are both registered as senior yoga teachers with yoga alliance professionals, allowing them to create & offer innovative teacher training and cpd, and have already trained over 12 teachers to begin their own successful careers in sharing the joy & peace of yoga, sam qualified with lucy & donna in 2016, and holds the ryt200 with yoga alliance international, and has quickly established himself as a well-respected teacher in the local area. lucy lucy began teaching in southsea in 2005, and since then has also qualified in perinatal yoga for pregnancy and the post natal period with the birthlight trust, and in yoga therapy with the devon school of yoga. she integrates her understanding & practice of therapeutic approaches, iyengar, ashtanga and kundalini into her teaching, creating a blend that she calls lucid yoga. students will learn to calm their minds, open their hearts and love their bodies under lucy's compassionate guidance. donna donna has studied anatomy & intelligent movement with natural bodies, and her in-depth understanding of the human body underpins her approach to bringing her students to a practice that brings them ease and confidence in their yoga and in daily life. sam sam takes a traditional stance to providing a disciplined & well-rounded practice that is accessible to all. students will experience a balance of strength and flexibility as they explore yoga under sam's guidance, in learning from sam, you will acquire more than a simply physical practice, and feel equipped for life off the mat. contact use the form below to contact the studio! name email address message thank you! social regular updates, news & the odd inspirational quote ('cause y'know, we're yogis here...) lucy hello all. tuesday 2st aug... the weather is too good to be indoors again but bring extra layers to ward off the c… https://t.co/0aozjwvdgr about an hour ago lucy southsea sangha: beach body-sattva 7am tomorrow! https://t.co/vnzbp3l3t0 about 11 hours ago lucy simple yoga for joint health and suppleness https://t.co/mn425dst4f about 21 hours ago lucy southsea sangha: dharma den this sunday - open access meditation w/ emily https://t.co/ik5acpakwv about 4 days ago lucy just introducing myself... https://t.co/iiymsjpx2w about 5 days ago lucy southsea sangha: beach body-sattva 7am tomorrow! https://t.co/afy8ghwnyy about a week ago lucy tomorrow...book online or drop in, single class £11 or lock book for even better value... ॐ #yoga#yogaforeverybody#… https://t.co/diysakws3x about a week ago lucy this ❤ https://t.co/7wgppwxdyo about a week ago lucy inside tonight... #yoga#yogaaaddict#yogaforeverybody#yogaeverywhere#begoodtoyourself#portsmouth#southsea#yogaevery… https://t.co/io072eu38v about a week ago lucy thanks to @ misterames and @ makers_guild i have a new #communitycupboard for you to #givewhatyoucan and… https://t.co/iramk2ulgx about 2 weeks ago back to top , 153 albert road, southsea, england, po4 0jw, united kingdom [email protected]

URL analysis for portsmouthyoga.co.uk

https://www.portsmouthyoga.co.uk/#teachers-section
https://www.portsmouthyoga.co.uk/#portsmouthyogastudio-section
https://www.portsmouthyoga.co.uk/#contactportsmouthyogastudio-section
https://www.portsmouthyoga.co.uk/#new-page-section
https://www.portsmouthyoga.co.uk/#portsmouthyogaclasses-section
https://www.portsmouthyoga.co.uk/#community-section
https://www.portsmouthyoga.co.uk/#header

Whois Information

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Domain name:
portsmouthyoga.co.uk

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 10-Dec-2012

Registrar:
Easily Limited t/a easily.co.uk [Tag = WEBCONSULTANCY]
URL: http://www.easily.co.uk

Relevant dates:
Registered on: 30-Apr-2009
Expiry date: 30-Apr-2022
Last updated: 15-Feb-2018

Registration status:
Registered until expiry date.

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WHOIS lookup made at 22:31:17 23-Aug-2018

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SERVERS

  SERVER co.uk.whois-servers.net

  ARGS portsmouthyoga.co.uk

  PORT 43

  TYPE domain

DOMAIN

SPONSOR
Easily Limited t/a easily.co.uk [Tag = WEBCONSULTANCY]
URL: http://www.easily.co.uk
Relevant dates:

  CREATED 30-Apr-2009

  CHANGED 15-Feb-2018

STATUS
Registered until expiry date.

NSERVER

  NS1.MEGANAMESERVERS.EU 91.136.8.241

  NS2.MEGANAMESERVERS.EU 91.136.7.21

  NS3.MEGANAMESERVERS.EU 66.175.41.102

  NAME portsmouthyoga.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

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